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WHAT TO EXPECT
// DURING THE CLASS AT SHRED512
WE DON'T BELIEVE IN ONE-SIZE-FITS-ALL FITNESS. INSTEAD, WE EMPOWER YOU TO WORK AT YOUR OWN LEVEL AND SPEED SO THT YOU CAN GRADUALLY PUSH TO YOUR NEXT LEVEL. WE'LL ALTERNATE EVERY CLASS STYLE - WHETHER WE ARE PARTNERED UP, IN PODS, OR INDIVIDUAL CIRCUITS; EACH CLASS BRINGING VARIETY OF CARDIO OR PURE STRENGTH TRAINING. YOUR TRAINER WILL BE THERE EVERY STEP OF THE WAY, CREATING PERSONALIZED MODIFICATIONS TO HELP YOU GET THE MOST OF YOUR WORKOUT.
WHAT YOU'LL GET
// INCLUSIVE EXPERIENCE
WHEN WE SAY THIS IS MORE THAN A WORKOUT, WE MEANT IT. HERE, YOU BECOME PART OF THE FAMILY THE MOMENT YOU WALK IN. FROM OUR TRAINERS TO OUR STAFF TO FELLOW SHREDDERS, YOU'LL FIND THE SUPPORT YOU NEED TO GIVE YOU THAT EXTRA LITTLE PUSH TOWARD YOUR GOALS. OUR WORKOUTS ARE FOR PEOPLE OF ALL DIFFERENT LEVELS OF FITNESS - THE LOW INTENSITY, THE MODIFICATIONS, THE HIGH CARDIO AND INCREASED STRENGTH TRAINING. WE ALSO PROVIDE DIFFERENT CLASS FORMATS THAT FOCUS ON DIFFERENT BODY PARTS AND INTENSITIES. CHILD CARE IS OFFERED IN OUR KIDS' CORNER - SO YOU CAN TAKE THAT TIME FOR YOURSELF, WORRY-FREE.
SHRED512 CLASS
// STRENGTH TRAINING
SHRED512 OFFERS STRENGTH TRAINING CLASSES THAT GO BEYOND THE NORMAL. OUR TRAINERS WILL GUIDE YOU THROUGH EXERCISES DESIGNED TO BUILD MUSCLE, IMPROVE CORE STRENGTH, AND INCREASE YOUR OVERALL POWER. THIS TRANSLATES TO BETTER ENDURANCE, IMPROVED BONE DENSITY, AND BODY THAT BURNS CALORIES LONG AFTER YOU LEAVE THE STUDIO. WHETHER YOU'RE A BEGINNER OR A REGULAR, SHRED512'S STRENGTH TRAINING PROGRAM CAN HELP YOU ACHIEVE YOUR FITNESS GOALS.
DID YOU KNOW
// SHRED512 OFFERS CHILDCARE
AT SHRED512, WE'VE REDEFINED PARENTING AND FITNESS. OUR SHREDKIDS CORNER INTEGRATES ON-SITE CHILDCARE SEAMLESSLY INTO YOUR WORKOUT ROUTINE. FITNESS BECOMES A FAMILY AFFAIR AS TRAINED STAFF ENTERTAIN AND ENSURE SAFETY FOR KIDS AGED 3 MONTHS TO 13 YEARS OLD. WITH ENTERTAINMENT SYSTEMS, BOOK, AND TOYS, KIDS STAY ENGAGED WHILE YOU SHRED. PLEASE VIEW OUR SCHEDULE TO SEE OUR OFFERED CHILDCARE TIMES.
// GET ON THE LIST
Find out about special offers, events, and studio news.
EVERYTHING YOU NEED TO KNOW
// SHRED512 APP
FOR STUDIO INFORMATION, SCHEDULES, PRICING AND TO BOOK YOUR CLASS DOWNLOAD THE SHRED512 APP.
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