THE EXPERIENCE
BE ONE PERCENT BETTER EVERYDAY
Within 90 days, our goal is to help members achieve at least 50% strength gains, shed 4-6% body fat, and significantly elevate their energy levels, all through our unique progression monthly programs.
Every step, every drop of sweat, every moment at Shred512 is designed to produce results for you. Whether you're lifting weights, or going high intensity, remember it's more than just working out, it's a change for the better. Join us and make fitness a big part of your story.
WHAT WE OFFER
HIIT - STRENGTH - ENDURANCE
STRENGTH
TRAIN SMART, SEE REAL MUSCLE GAIN.
SCIENCE-BACKED TECHNIQUES
HOLISTIC MUSCLE ENGAGEMENT
NOTICEABLE GAINS
ENDURANCE
PUSH LIMITS, BUILD UNMATCHED STAMINA.
HIIT-INSPIRED SESSIONS
CARDIOVASCULAR EFFICIENCY
STAMINA ENHACEMENT
MOBILITY
MOVE FREELY, REDUCE INJURY RISKS.
JOINT HEALTH FOCUS
FLEXIBILITY & STABILITY ENHANCEMENT
INJURY REDUCTION
NUTRITION
EAT WELL, FUEL YOUR FITNESS JOURNEY.
HOLISTIC WELLNESS
METABOLOIC ALIGNMENT
MACRO COACHING